After my Chinese class, I had a nice jog around Sanlitun for an hour and a half or so, had a carrot and an apple, drank 2 liters of water (lukewarm) and then went for a refreshing and relaxing yoga class. It was really good to just cop off and restore my Zen. I can now do both the "Crane" and the "Elephant Bird" - and I am truly so proud of myself...Yeah right.
